Shilajit isn't FDA-approved, and the research on it is limited. There's insufficient information about its side effects or safety among different populations. Some evidence suggests that shilajit is safe and well-tolerated by most people, even when taken long-term. Very few adverse reactions hav...
Shilajit is a mineral-rich resin that has long been used in Ayurveda healing. Today, some preliminary studies claim it can aid in treating mild Alzheimer's disease, high cholesterol, altitude sickness, and more. However, moreclinical trialswith human participants are needed to understand the effe...
Shilajit is usually processed into a powder or taken in a purified resin form. The exact composition of shilajit can vary based on geographical region, which may also impact its biological effects.[1] Ideally, a product should be standardized to contain a certain amount of fulvic acid, DBPs,...
Fulvic acid is a naturally occurring compound present in certain foods and shilajit — a supplement that has been used for centuries as folk medicine. Read on to learn more about its benefits, side effects, dosage, and how it relates to shilajit.