Sea buckthorn oil: Like black cohosh, sea buckthorn oil has been studied for its potential uses in vaginal dryness. In one study, it showed beneficial effects on vaginal health. Vitex: Vitex (also known as chaste berry) is an herbal remedy that may reduce the incidence of night sweats. One...
Do I need capsules, primrose pills, tablets, liquid oil, or what? What’s the dosage? Are there any bad side effects? Relax, friends. This guide is here to tell you everything you need to know about this useful oil. By the end, you will be able to choose confidently if, when, an...