Risks and side effects Despite the multitude of health advantages offered by this nutritious root vegetable, there are some people who may want to limit consumption or avoid eating sweet potatoes altogether. Although uncommon, sweet potatoes can cause an allergic reaction in some people. If you exp...
As a registered dietitian (RD), I agree, especially when you're ordering over-hyped, large-sized items that are high in saturated fat, sodium, and added sugar. But what are the specific health effects of eating fast food every day? Below you'll find six side effects if you choose to ...
That can cause side effects like weight gain instead of loss. Try 1 tablespoon a day. What is MCT oil? MCT stands for medium-chain triglycerides. Triglycerides = fat in your blood stream. They’re also called blood lipids. The word “medium” literally describes its length; each molecule ...
A one-ounce serving of dried chia seeds (about 28.4 grams)contains approximately: Calories: 138 Total Carbohydrates: 11.9 g Fiber: 9.8 g Total Fat: 8.7 g Saturated Fat: 0.9 g Polyunsaturated Fat: 6.7 g Monounsaturated Fat: 0.7 g Trans Fat: 0.04 g ...
Have you ever wondered what the side effects of a low-fat diet could be? Worried that eating fat will make you gain weight? Turns out, there are consequences of a low-fat diet. Chelsey Amer, MS, RDN, CDN, investigates what happens when you don’t eat enough fat. Read up on low-...
You might want to reconsider your portions—because these are just some of the side effects you may experience by eating too much avocado.
Laxmar may also help lower cholesterol when used together with a diet low in cholesterol and saturated fat.Laxmar may also be used for purposes not listed in this medication guide.Laxmar side effectsGet emergency medical help if you have signs of an allergic reaction: hives; difficult ...
Side effects of Lapsang Souchong tea This tea contains caffeine which is most likely the most usually consumed pharmacologically active compound in the world. Caffeine is found in products containing chocolate or cocoa, beverages (such as – tea, coffee, soft drinks, sports drinks, and energy drin...
Psyllium may also help lower cholesterol when used together with a diet low in cholesterol and saturated fat. Psyllium may also be used for purposes not listed in this medication guide. Psyllium side effects Get emergency medical help if you havesigns of an allergic reaction: hives; difficult br...
MCT oil is a supplement made from a type of fat called medium-chain triglycerides. Here are some potential benefits of MCT oil and common uses.