Caffeine stimulates the central nervous system, boosting energy andhelping you feel awake, says the NLM. However, consuming too much of it can have adverse side effects, including: Caffeine is a diuretic, which can rid your body of excess salt and water by causing you to urinate more. Howeve...
Caffeine may aggravate bipolar disorder. At least one recorded instance indicates that an individual with bipolar disorder experienced a severe episode of mania after consuming too much caffeine. Patients with bipolar disorder should be aware of the potential caffeine side effects and take care to con...
Caffeine is rapidly absorbed by the intestines, and raises the levels of adrenaline; a hormone that results in tons of effects: It stimulates the central nervous system, reduces fatigue improves muscle contraction increases heart rate increases the oxygenation of the blood and more. However, caffein...
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We investigate the negative or dangerous health effects from consuming caffeine. Here’s what the latest research says about caffeine safety.
Too Much Caffeine Although coffee has been shown to reduce headaches, too much caffeine can have the opposite effect. One study studied people with migraine for a little over a month. They asked some to stop consuming caffeine. The ones who abstained completely showed better treatment results aft...
Caffeine is a central nervous system stimulant that can improve sports performance and aspects of cognitive function. Caffeine or caffeine-containing beverages are often taken to help restore alertness and wakefulness or to reduce drowsiness. Despite its side effects, caffeine is safe for most people,...
While caffeine can offer a person benefits, it also comes with its share of negative effects, which vary by dose and by a person’s tolerance and sensitivity level. Insomnia Consuming caffeine too late in the day can interfere with getting to sleep and staying asleep that evening. ...
Caffeine Side Effects Consuming a vast amount of caffeine has numerous side effects: Insomnia, restlessness, and anxiety– caffeine stimulates makes you feel awake and energized, but that can result in too much energy if you consume too much. Not only could it keep you awake at night, but ...
The amount of caffeine a product contains is not listed on the food label. If there were any dangers to consuming too much caffeine the law would require that the amount be listed, right? Unfortunately, this is a case in which the law hasn't caught up with reality. ...