Too much sodium in your regular diet is associated with higher blood pressure (hypertension). An estimated 50 to 70 million Americans have high blood pressure, and all of them would benefit from a low-sodium diet. High sodium intake is also linked with a substantially increased risk of stroke...
Consumer information about the medication fenofibrate (Antara, Fenoglide, Fibricor, Lipofen, Lofibra, Tricor, Triglide, Trilipix) prescribed to lower cholesterol and triglycerides. Side effects, drug interactions, recommended dosages, and pregnancy safet
Keep reading for a list of chia seeds benefits and potential side effects, as well as preparation instructions and simple ways to add them to your diet with some cleverchia seed recipes. What are chia seeds? Chia seeds (Salvia hispanica) are tinysuperfoodsthat grow on a species of flowering...
He switched over to a vegan diet gradually, between 1997-1999 as a way to "gain optimal health". Can he credit a vegan diet for his wins? Here's what he told Kevin Gray in, "The Power Vegans," published in Men's Journal October, 2010. "What Jurek realized during his remarkable...
What are the side effects of magnesium sulfate? Side effects of magnesium sulfate, which are usually the result of magnesium sulfate intoxication, include: Flushing (warmth, redness, or tingly feeling) Increased sweating Low blood pressure(hypotension) ...
• 100% vegan formula • Certified organic ingredients • Sustainable sourcing • Environmentally friendly Long Term Results The natural approach of Elcella is for long term success in weight management. Not a quick fix but helps establish healthy eating habits that can be maintained over time...
Jackfruit also contains potassium and fiber, two nutrients that have been shown to promote a healthy heart. According to the American Heart Association, potassium helps lessen the negative effects ofsodiumonblood pressure. [12] And consuming a diet rich in fiber can lowercholesterollevels andre...
It may also occur in people who follow a strict vegetarian (vegan) diet. How to use B-12 Tablet If you are taking the over-the-counter product to self-treat, follow all directions on the product package before taking this medication. If you have any questions, consult your pharmacist. ...
However, forvegetarianorveganpeople, flaxseed oil could be a way to meet omega-3 daily needs and receive the positive effects of omega-3 fatty acids and lignans. About the Author Joe Cohen, BS Joe Cohen flipped the script on conventional and alternative medicine…and it worked. Growing up, ...
To explore further, you must fuel smarter. Here's the latest food and nutrition advice you need to know to maximize your outdoor adventures.