The bottom line: If your diet is balanced and rich in fruits, vegetables, grains and lean proteins, you do not need to supplement with B vitamins. If you're not sure if you're getting enough B vitamins from your diet, speak with your doctor about which supplement might be right for yo...
What are the Side-effects of Vitamin B Complex? While vitamin B complex is generally considered safe when taken within recommended dosages, excessive intake of certain B vitamins may lead to adverse effects. Some potential side effects include: Niacin Flush: High doses of niacin (vitamin B3) ...
Vitamins are important building blocks of the body and help keep you in good health. How to use Vitamin B-Complex Plus C Capsule Take this medication by mouth, usually once daily or as directed. Follow all directions on the product package, or take as directed by your doctor. Do not ...
Thiamin can be in the form of thiamin hydrochloride and thiamin mononitrate in multivitamins, B complex vitamins, or individual supplements. What happens if I don't have enough thiamin? Thiamin was one of the first vitamins to be discovered. A thiamin deficiency can cause weakness, fatigue, nerv...
Vitamins & Supplements riboflavin Riboflavin - Uses, Side Effects, and More OTHER NAME(S): B Complex Vitamin, Complexe de Vitamines B, Flavin ... Show More Overview Uses Side Effects Precautions Interactions Dosing Reviews (39)
Side effects of orlistat can be unpleasant: oily spotting, gas, stomach pain, fecal urgency or incontinence, soft stools, and the possibility of serious liver injury can occur. Take alli or Xenical with a daily multivitamin that contains fat-soluble vitamins such A, D, E, K and beta ...
Always tell your doctor and pharmacist about all of the medications you take, including prescription drugs, over-the-counter medicines, vitamins and herbal supplements. Do not stop using any medications without first talking to your doctor.
Choline, an essential nutrient related to the water-soluble B-complex vitamins, must also be supplied by dietary sources.. It’s the precursor foracetylcholine, the neurotransmitter that controls neuromuscular and peripheral nervous system activity, including GI peristalsis, vasodilation, mood, sleep, ...
Prenatal vitamins are recommended by most doctors if you are planning on becoming pregnant or are pregnant. The developing embryo and fetus need extra vitamins for healthy development. Prenatal vitamins cause few side effects. They also are recommended i
Biotin, often referred to as Vitamin B7 or Vitamin H, stands as a cornerstone in the realm of essential nutrients, playing a pivotal role in various metabolic processes crucial for sustaining optimal health. As a water-soluble B-complex vitamin, biotin serves as a coenzyme in key enzymatic rea...