地中海饮食(Mediterranean Diet),是泛指希腊、西班牙、法国和意大利南部等处于地中海沿岸的南欧各国以蔬菜水果、鱼类、五谷杂粮、豆类和橄榄油为主的饮食风格。研究发现地中海饮食可以减少患心脏病的风险,还可以保护大脑免受血管损伤,降低发生中风和记忆力减退的风险。现也用“地中海式饮食”代指有利于健康的,...
“地中海饮食”描述的是20世纪60年代早期克里特岛、希腊其他大部分地区及意大利南部的典型饮食方式。70年代首次被公之于众,随后流行病学研究证实其有益健康,90年代哈佛大学公共卫生学院的解读使其广为人知。联合国教科文组织已将其纳入人类非物质文化遗产代表作名录。近期不断有研究报道这种饮食对减重、心脑...
Mediterranean and Low-Fat Diets Improve Endothelial Function in Hypercholesterolemic Men. Studies whether endothelial function in hypercholesterolemic patients is affected by replacing a saturated fat-enriched diet with a low-fat, low-saturated ... Fuentes,Francisco,Lopez-Miranda,... - 《Annals of ...
Delicious and nutritious Mediterranean and Asian recipes, plus inspiring advice to help you live a longer, healthier and happier life.
Conclusions An early nutritional intervention with a supplemented MedDiet reduces the incidence of GDM and improves several maternal and neonatal outcomes. 展开 关键词: GESTATIONAL diabetes MEDITERRANEAN diet THERAPEUTIC use of olive oil COOKING PISTACHIO PATIENTS THERAPEUTICS ...
The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious RecipesM.d. Ozner Michael
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We aimed to investigate the association between adherence to the Mediterranean diet (MeDi) and Alzheimer's disease (AD) risk in a prospective study. Specifically, we analyzed reduced inflammation and improved metabolic profile as a potential medium through which the MeDi reduced the risk of AD. Du...
Delicious Mediterranean Diet RecipesHearst
This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year. The fundamental question addressed in this text is how food components and behavior of the Mediterranean diet reduce the risk of chronic...