1. Get a 1-pound or 2-pound weight and hold it in the hand of the arm with the painful shoulder. Lean forward and steady yourself with your good arm on the back of a chair or table. Let the arm holding the weight dangle with the elbow straight. Swing the weight side to side for...
Cut sew sewing large piece of cloth, such as the side seam, swing joints, shoulder seams, sleeve joints 翻译结果3复制译文编辑译文朗读译文返回顶部 Cut sew sewing large piece of cloth, such as the side seam, swing joints, shoulder seams, sleeve joints ...