Estradiol is the main type of estrogen that circulates naturally in humans. In women with menstrual periods, 70 to 500mcg of natural estradiol is secreted daily, depending on the phase of the menstrual cycle. After menopause, the adrenal cortex secretes a precursor to estrogen called androstenedio...
If you’re experiencing hot flashes or menopause, flax can naturally help regulate your hormones. The phytoestrogens it contains are known to balance the ratio of progesterone to estrogen hormones for women, which can promote fertility, ease PMS and menopause symptoms, and even reduce the risk of...
Premature ovarian failure, a condition in whichmenopausehas started much earlier than usual, typically before age 40 Diminished ovarian reserve, meaning that the eggs that you have are of low quality; this can often be caused by age, becausefertilitydrops off steeply after 40. Genetically transmitt...
Clearly, there are physiological differences between males and females, but to what extent should these impact how you hydrate? The Menstrual Cycle and its Impact on Hydration Estrogen and progesterone are the two main female sex hormones involved in regulating a woman’s monthly cycle. The ...
Migraines most commonly occur in women between the ages of 25 to 55,health expertssay, as fluctuations in estrogen before or during menstrual periods, pregnancy or menopause may trigger headaches. A migraine attack can also be triggered by a change in sleep-wake cycle, missing or delaying a me...
t the only option for optimizing DHEA and DHEA-S levels in the body. A foundational aspect is to support the adrenals.Adrenal healthbecomes particularly important as we age, and the ovaries stop producing DHEA, along with testosterone and estrogen as we enter menopause. Inmenopause, women get...
have been drinking alcohol for decades or had an injury to their knees or ankles that led to scarring of their skin. Women are also more likely todevelop gout but usually not until after menopause when their bodies have stopped producing enough estrogen which is neededfor healthy bone health....
Besides, when you feel pain during sexual intercourse due to the vaginal dryness, which may cause burning or itching, you should simply take time for more foreplay. Or, you should consider using a lubricant. Water-soluble creams or lubricants rich in estrogen may help to cure the pain caused...
If you don’t want to get pregnant, you should be taking birth control up until menopause. But the age range for reaching menopause is wide, so there’s no one age that’s right for all women to stop birth control.
Bone density loss:Bone density naturally decreases with age, increasing the risk of fractures and osteoporosis, especially in women after menopause due to the drop in estrogen levels. Osteoporosis, a condition characterized by weak and brittle bones, becomes a significant concern for both women and ...