Before you unpack your weekly shop - here's a list of 17 food items that are happy OUT of the fridge. Putting them inside the fridge may lead to spoiled produce, so an awareness of the following items will mean you waste a lot less food. 1. Garlic Don't keep it in the fridge! I...
1. Garlic Grating garlic with a fine grater or microplane is a great way to save time in the kitchen, especially if you’re not very quick with a knife. Grated garlic is great in guacamole, vinaigrettes, and other raw recipes because it eliminates the risk of biting into an oversized ch...
MK-7, etc.). Plants have vitamin K1,which is poorly absorbed by the body, especially in the absence of the fat that plants lack. To get vitamin K2 from plants, you need to ferment them first.
While garlic isn’t the most pleasant to chomp on, it has anti-microbial properties that are good for healing viruses. Try roasting some with other veggies to bring out the sweetness. Ginger Image: www.yummysupper.blogspot.co.uk This is another one of my favourites when sick. Ginger is gr...
Japanese food has a great reputation and is still increasing in popularity. Even so, there is so much more variety to Japan's food that you may not know about. This article highlights what you should try when you visit Japan for a delightful and possibly
Some days you feel like eating cold meat and salad for tea, or some days you’ll just eat a whole loaf of garlic bread. (Women, 18–24) Some noted that food preferences seem to go in phases. I’ve just gone off those. (Women, 18–24) ...
Prepared Food or Ingredients (such as jarred garlic, onion, orpasta sauce) Refined Carbohydrates (like white flour,white bread, pastries, cereals, and more, with sugars and processed grains) How To Start Eating Real Food Daily It might be difficult to completely avoid heavily processed foods at...
If you're in the right mood and have the time, chopping vegetables can be therapeutic. If you're not and don't, it can be an arduous task. A food processor will dice your carrots, onions, garlic, celery, herbs and nuts with just a few pulses so you can focus on other kitchen tas...
For such a seemingly ordinary food, peanuts contain a surprisingly high amount of fiber. And, yes, that goes forpeanut butter, too. Toss whole or halved peanuts into stir fries or salads, or just go ahead and eat some PB straight out of the jar. ...
She often finds herself souping periodically in the winter, from a variety of soups made in her kitchen. “I love homemade miso soup with bok choy, napa cabbage, seaweed and shiitake mushrooms; kale and white bean soup with turmeric, bay leaves, thyme, garlic, onion, crushed tomato, cele...