Doing push-ups can help us build muscle strength. How many push-ups should we do every day? A. B. 10 C. 50 D. 100 相关知识点: 试题来源: 解析 B。每天做适量的俯卧撑可以锻炼肌肉力量,10 个比较合适。0 个没有锻炼效果,50 个和 100 个可能会对身体造成负担。
(2)A.细节题.根据文章内容,the truth is that just as everyone's fitness level is different,so it is their ability to complete a set number of pushups in one day每个人的身体状况不一样,因此每天完成的俯卧撑的数量应该由每个人的身体情况来决定.结合选项,故选A.(3)B.细节题.根据文章内容,To ...
The average number of push-ups adults can do varies by age range and gender. The norms provided by theKinesiologists.Ca Studios— which offers kinesiology and active rehab services in Surrey, British Columbia, Canada — break up the results into the following categories: Poor Below average Aver...
However, push-ups can be complete workouts on their own and they are must-do. They shape and improve the upper body and the abdominal and butt muscles. They also strengthen the core muscles, aligning the spine hence, mitigating back pains. “Push-ups can be done anywhere and they are ver...
While this may not sound like much, push-ups increase your basal metabolic rate and can help you reach your weight loss goal in the long term. How to do an effective push-up As mentioned before, effective push-ups involve: Warm up sessions Correct form Optimal reps and sets Cool down ...
aTom not know what to do with the property his father had left 正在翻译,请等待... [translate] a我知道那是日语 I knew that is Japanese[translate] aARE YOUR WRISTS GIVING YOU TROUBLE AFTER PUSHUPS AND SIMILAR DRILLS? ARE YOUR WRISTS GIVING YOU TROUBLE AFTER PUSHUPS AND SIMILAR DRILLS?[tra...
The morning exercises should not be canceled.1. Consistency: Doing exercises in the morning is ideal because you don't have to worry about squeezing it in during the rest of the day, especially if something unexpected comes up. And once you get into the habit of doing morning ...
Instead of saying ''I want to lose three kilos'', I would say ''I want to ___27___ two kilometers in eight minutes'' or ''I want to do 30 push-ups''. Rather than ___28___ the foods I enjoyed, I added healthy foods to my meals. I could ___2...
aYOUR parents will see how good you are also pushups 您的父母将看见多么好您也是俯卧撑[translate] a他擅长打篮球,并且是校篮球队的一员 null[translate] aoften one needs the help of two strong men 经常你需要帮助二个大力士[translate] again or loss 损益[translate] ...
a在晚上 In evening[translate] abrush tooth and shawer every morning and night 每天早晨刷子牙和shawer和夜[translate] acan do 100 push-ups 能做100俯卧撑[translate] a那你为什么要看? Why then you do want to look?[translate] aclassmates. 同学。[translate] ...