Daily Mail (London)
If you are concerned, you have very dark skin, or are otherwise in a high-risk group, you may want to talk to your GP. In any case, taking a modest daily dose of vitamin D (1,000-2,000 IU) during the darker winter months is unlikely to cause harm and itmay be beneficial. Why...
aTaking vitamin supplements should be viewed as a short-term measure. The long-term use of supplements can lead to symptoms of overdosing or poisoning 应该观看采取维生素补充作为一项短期措施。 对补充的长期用途可能导致症状超剂量或毒害[translate]...
Like its nickname, “the sunshine vitamin,” suggests, you can also score some vitamin D from spending time in the sun. When exposed to sunlight, your skin activates to manufacture vitamin D. However, this process varies depending on the time of day, amount of cloud or smog cover and whet...
Vitamin B12 Zinc, vitamin E, vitamin D, and iron (if you’re deficient) If you’re taking prescription medication and experiencing severe vitamin or mineral deficiencies, it may be helpful to look intodrug-induced nutrient depletion. Medications like SSRIs, cholesterol-lowering drugs, contraceptives...
The vitamins A, D, E and K are fat soluble, which means they can be stored in the body. Taking high doses of these vitamins, especially vitamin A, overa long period of time can result in harmful levels in the body unless you have a medically diagnosed deficiency. ...
You can also read more about the survey and its results on the ZOE COVID Symptom Study blog. Should I be taking vitamin supplements to protect against COVID-19? Based on the evidence so far, it doesn’t look like it. Here’s why. ...
In some cases, the amount of a vitamin your body is able to absorb depends on which other supplements you might be taking at the same time. Other times, taking multiple specific supplements concurrently may result in adverse interactions, which can be harmful to your health. It’s also ...
In some situations, they can be helpful. In others, they can lead to dangerous nutrient deficiencies or imbalances. Experts weigh in on how to make an informed decision.
Also, taking vitamins or natural medicine, to regulate the body's physiological function, ac 翻译结果2复制译文编辑译文朗读译文返回顶部 正在翻译,请等待... 翻译结果3复制译文编辑译文朗读译文返回顶部 You should note that when you add energy and vitamins in the fatigue, especially sugar, vitamin c ...