Some people think they have the right to use as much fresh water as they want, while others believe governments should tightly control the use of fresh water as it is a limited resource. Discuss both views and give your opinion. Give reasons for your answer and include any relevant examples...
We must find ways to stop pollution.Waste water must be cleaned before it is poured into the river.People shouldn‘t throw away rubbish here and there.We should pick up the garbage around us.We‘d better plant more trees.I‘m sure if we take care of our environment, our world will be...
Drink 2 cups (16 oz) of water before every meal: Science has proven that drinking 2 cups of water before every meal helps you to eat less during meal time and lose weight. If you do this three times daily - at breakfast, lunch, and dinner - you have already consumed 48 ounces of ...
Answer to: Water is a necessity of life. It should not be bought and sold or traded in markets. Use the economic way of thinking to evaluate this...
Increasingly, young athletes use energy drinks as a pre-workout beverage with the belief that it will increase their stamina and attention. When consumed during exercise, energy drinks can increase your QT interval, which is the measurement of how long it takes for your heart to recharge between...
How should protein be consumed? So, what is the actual required intake of protein? The guideline for adults is roughly 1 gram of protein per kilogram of body weight. For those engaged in physical activities aiming to bulk up their muscles, the suggested intake can increase to between 1.5 an...
Participants in the study consumed four cups of water per day, but the amount was the same for both groups. Despite the increased water intake, the group that drank green tea experienced a noteworthy increase in physical performance. 1) Beware of added sugars in sports drinks ...
Choose foods that have high water content. Be selective about your sports drinks. They are best consumed during long-term exercise. And remember to be sure to choose a drink thatcontains carbs, sodium, and potassium. Ready to Kick Your Performance Up a Notch? In Motion O.C. is Ready to...
#1)Limit your intake of processed food– it’s designed to be overconsumed. Do you really think you’d be able to eat half of a snickers bar to limit yourself to 200 calories? Of course not. This argument is essentially the rationale forfollowing a paleo diet. ...
Let’s say you cannot train without food in your belly. In that case, what should be the best meal to boost your workout performance, and when should you have it? “A pre-workout meal should be consumed roughly two hours before a workout and should include protein, carbs, and minimal...