Mediterranean plate.1 piece of whole wheat pita bread stuffed with 1 ounce feta cheese, 1 cup of tomatoes, 6 olives, 1/4 cup hummus, and 1 cup raw spinach drizzled with 1 teaspoon of olive oil and 1 teaspoon of lemon juice.
A pan is heated thoroughly on the stove, to the point where a drop of water sizzles and quickly evaporates, meat is then placed directly onto the pan with no oil or cooking fat. Using a non-stick pan helps to ensure that the beautiful crust you’ve created ends up on your plate and...
What you see pictured above in Cam’s thermos are the reheated leftovers from last night’s dinner: Pumpkin polenta with roasted brussels sprouts. I also roasted some cremini mushrooms along with the sprouts but Cam isn’t a fan of mushrooms so those didn’t go into today’s lunch. ...