feeling bad, have worsened symptoms, or notice any new symptoms as you work out, you should stop, rest up and try again another day. When you are sick, your body needs some amount of rest to recuperate because it’s working harder to fight the infection than it does when you are well...
I had the same dilemma, myself. But I wasnt asking for advice, I just went, and workout regularly. My cold lasted 3 weeks. I had to leave from work and from gym too. This is not good recipe. Do not exercise while you are sick. Stay in bed as long as you need and rest. Your...
Should you work out when you're sick? Consider three things: location, location, location. It's everything when it comes to buying houses, and the same is true when deciding whether it's safe to exercise when you're 1.___(不舒服). If your symptoms(症状)are below the neck, it's ...
you are also forced to face a ‘horrific’ fact: you’re going to have totake a break from your training. A question that comes to almost everyone who trains with passion is should should you workout when you’re sick ?
When can you exercise when you’re sick, and when should you prioritize rest? We spoke with experts to get to the bottom of it. Should You Exercise When You’re Sick? While it’s not the easiest question to answer, experts agree that whether you should work out when sick or not ...
We've all weighed the costs and benefits of working out when sick: My throat hurts, so I'll stick to weights and avoid heavy breathing. Or, maybe a good sweat will break this fever. Oftentimes, it just boils down to, yeah, I feel like crap, but I have a plan I have to stick ...
Sometimes, just the faint inkling of a sore throat is enough to make you want to skip your workout. But, if you’re legitimately feeling sick, should you work out? I think that it depends on what type of illness you have. If it is your “normal” cold with a runny nose and a so...
- Eli, you don't dance.- I dance. In my way.- When you dance, you're in everyone's way.in one's way:这个短语有点微妙,既可以表示“以我自己的方式”,也可以表示“挡住某人做事情”,具体要结合语境。而在这段对话,两个意思都有了。 10:51 - Naomi. Did we have plans?- No, I just ...
"Fit, Healthy & Happy Podcast" 74: Should You Workout When You're Sick? + Tips For Dealing With Sickness (Podcast Episode 2019) - Movies, TV, Celebs, and more...
Tong Zexi, a 15-year-old student from Harbin, has not gone out in more than 80 days. “I know I need to protect myself and cause no trouble. In this critical(关键的) time, when one gets sick, many others could be affected.” Apart from simply following the rules, some ...