Swallow tablets whole; do not split, crush, or chew. Pantoprazole is best taken before breakfast or 30 to 60 minutes before a meal. If administering twice daily take the first dose before breakfast and the second dose before dinner.
Do not crush or chew delayed-release tablets or capsules. Swallow them whole. The capsules may be opened and the contents sprinkled onto pudding or a spoonful of applesauce. Swallow right away without chewing. Take exactly as directed by your doctor. Talk to your doctor if your symptoms appear...
Do not takeiron supplements, multivitamins, calcium supplements, antacids, or laxativeswithin 2 hours before or after taking doxycycline. Avoid taking any other antibiotics with doxycycline unless your doctor has told you to. Doxycycline could make you sunburn more easily. Avoid sunlight or tanning b...
“You know, I’ve got a daughter your age still at home. I’m sure she would love some company. You’re more than welcome to come spend a few days. . . .” He studied her face. “Well, you know where we live if you change your mind. You take care now, April.” Caleb chim...
How long should I take supplements for? So as a general rule we usually aimfor 3 months of supplementation. We then recheck stored and circulation iron levels. If they're back up to a healthy range, perfect, job done. Are vitamins a waste of money?
Each day, the body produces 65 million new blood cells, which is why the body requires a constant supply of folate, iron, vitamin B12, and other nutrients. The formation of new genetic material to produce new red blood cells slows down if there is folate deficiency. It may also lead to...
I love liquid herbal extracts and have been using them for over 25 years, they enter your blood stream quickly and get to work immediately. If I was going to be on a deserted island and I could take along only a few things I would want these 3 extracts with me, along with water the...
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Find out which supplements should be avoided when taking blood thinners (anticoagulants) like warfarin (Coumadin), including vitamin K, St. John's wort, and curcumin.
8. Cast Iron Skillets Cast iron cookware is WAY too heavy to take with you. Just bring a small cookset instead. This one is just over half a pound. 9. Plateware, Utensils, etc. Some people pack extra bowls, cups, plates, forks, etc., but you don't really need all that. Just ...