Make an appointment with a doctor orchiropractor. If your lower-back pain is intense or debilitating, make an appointment with a doctor. You should also see a doctor if back pain occurs after a fall or injury or if it's paired with bowel or bladder issues, leg weakness, or fever. These...
Chiropractors are helpful if you don't require prescription medication or surgery, which many runners find to be much more palatable anyway. Many chiropractors have massage therapists who work with them to treat conditions such as sciatica, lower back pain and hip problems. Holistic health care p...