The best thing about natural food is that anyone can eat it, too! Whether it’s vegans or diabetics, there’s something healthy that’ll fit their diets’ requirements. Of course, diabetics and others who have to look after their health may need additional guidance from medical professionals....
Sugar-free products may be a blessing to dieters and diabetics, but they usually contain artificial sweeteners. Unfortunately, the human body’s not designed to process synthetic sugars very well, and they can cause bloating, gas, and even have a laxative effect—not what you want if you don...
And it seems more people from Sri Lanka are more prone to diabetics when they eat to much rice (it appears to be in their Sri Lankan DNA) Samantha September 13, 2016 at 3:14 pm “No food is completely safe or without some level of contamination risk” There you go. So why would...
There is no need to eat carbohydrates at night.Ever. Some folks believe in consuming a high-carb meal the night before an event like a marathon, but I just don’t see it. I would say eat that meal in the morning if the event is in the late morning or early afternoon. The best ti...
Whole-wheat bread can also speed up the fiber in your baby’s diet. At least half of the grain options in baby’s diet should be whole grains. Easy whole-grain switches include pasta, rice and cereal. One cup of whole-wheat spaghetti contains almost 3 grams. ...