Coke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes. A 14-year study in 66,118 women observed an association between drinking artificially sweetened beverages and an increased risk of ty...
Q. Is it better for a person with diabetes to use real sugar or sugar substitutes? A.It depends. Both can fit in a healthful eating plan, but you should limit your intake of both as well. In terms of heart health, short-term studies suggest diet soda is better than regular soda, sa...