For SHOT PUT & DISCUS THROWERS and COACHES who want to get better!ONLINE THROW ANALYSIS SEND VIDEO Become a THROWER X Member JOIN NOW The ONLINE COACHING MEMBERSHIP lets you: Train with a Pro, from the Comfort of your keyboard! Thrower X is for throwers and coaches who want to get ...
Specialized year-round training programs for individuals and teams are available for all ages in shot put, discus, and javelin.
Shotput is an athletic track and field event where competitors, called throwers, take turns throwing a heavy metal ball from a 7-foot diameter circle using one arm. The shot is pushed -- called putting -- as opposed to thrown under or over the arm like a discus would be. Shotput comb...
In February, he found a nice groove at the Music City Invite where he put 20.62m to finish second in a duel with Tarik. He dropped off to 19.12m at the Big 12 Championships, where Seaton says he probably put too much pressure on himself. The 20.62m would have been a French indoor ...
sports biomechanics;non-throwing arm;shot put;glide technique;female elite athlete;kinematic analysis 1. Introduction Shot put (SP) is a cornerstone event in track and field athletics and has been a mainstay of the Summer Olympics since 1896 [1]. As a power-dominant sport, it exemplifies the...
Punch interval drills develop your arm and shoulder endurance. This constant resistance allows you to build speed and explosive power. Not Helpful 9 Helpful 27 Question How do you learn to put the shot a certain distance? Community Answer The faster and higher you put the shot, the furthe...