The shot put and discus throw put the muscle in track and field, but technique also plays a vital role in achieving success in the events. A variety of drills can help you learn and perfect your technique. Warm-Up Drills for Shot Put The underhand toss, chest pass, and wrist-flip dril...
Special delivery drills for the shot put & discus. 来自 EBSCO 喜欢 0 阅读量: 28 作者: Rasmussen, Bryan 摘要: Recommends drills for achieving the proper position and executing a stand throw in the shot put and discus throw. Factors that determine how far an implement will travel; Teaching...
Specialized year-round training programs for individuals and teams are available for all ages in shot put, discus, and javelin.
For SHOT PUT & DISCUS THROWERS and COACHES who want to get better! ONLINE THROW ANALYSIS SEND VIDEO Become a THROWER X Member JOIN NOW Thrower X is for throwers and coaches who want to get better. Hours of online video created to help you regardless of your experience level. Immediate ac...
Long story short, Raul set about helping Gerd pursue his discus dreams. First, he convinced Vésteinn Hafsteinsson to take Gerd into his training group. Over time, he rounded up sponsors, and put together a support team that included a physiotherapist, massage therapist, and sports psychologist...
Thirty-two master athletes (shot put, discus, and hammer throw) were divided into 4 groups according to their age (T40 [40 years of age], 50 [50 years of a... Kyriazis,Thomas,A,... - 《Journal of Strength & Conditioning Research》 被引量: 41发表: 2009年 Give athletes a shot at...
In Oregon, the answer is: more than in most other places. Around 60 feet in the shot put, Mitch told him. “O.K.,” Ryan responded. “What would it take for me to do that?” Training, Mitch said. He laid out drills and routines for Ryan. Every day, he made 30 throws, lifted...
Alex roars, runs up, but Athena ducks the discus to DDT! Then Athena runs, to SHOTGUN Alex into a corner! Athena snapmares Alex, goes up the corner, for the O-FACE!! Cover, Athena wins! Winner: Athena, by pinfall (still ROH Women’s World Champion) Another challenge, another win,...
A golden NXT begins with The Don stepping to the man who tried to ruin Christmas! Will NXT still belong to Tony D? Or will Ridge the Fridge put him on ice? The introductions are made, the belt is raised, and we see who’s really got grit!
And that’s what Mr. Stone has been trying to do for over a year now. He’s been trying to guide you in the right direction. Von, you couldn’t put one foot in front of the other if it wasn’t for Stone. So what makes you think in his absence that you can hang with The ...