As finite beings, you and I really can not interpret the world around us from anyone else’s perspective. We can empathize and try to see things from the perspective of another but we can not, for example, actually leave ourselves and look back at ourselves from the other’s point of vi...
It provides a quiet moment for doing nothing, wu wei, repeating a mantra, motto or poem, saying a prayer, contemplating, building up your self-confidence, practicing the Four Foundations of Mindfulness, or feeling your enthusiasm for training in Tai Chi Chuan. A moment of silence, everyone ...