van Mechelen, "Short term effect of feedback on fitness and health measurements on self reported appraisal of the stage of change," British Journal of Sports Medicine, vol. 37, no. 6, pp. 529-534, 2003.Proper KI, van der Beek AJ, Hildebrandt VH, Twisk JW, van Mechelen W. Short ...
Integrating these specialized healing stretches and bodywork is highly effective in treating pain from arthritis, fibromyalgia, multiple sclerosis and everyday injuries, with the ability to improve physical health for the general population. Many doctors, physical therapists, massage therapists, athletic and...
This Women’s Health newsletter combines catchy headlines, attractive images, and sentence-long teasers for each article. Image Source: Women’s Health 2. Share a little information and link to more In a newsletter, you often deliver only the first, broadest step of the pyramid. Tell your ...
Read on for a few new health and fitness shortcuts you can use across iPhone, iPad, and Apple Watch. To find the shortcut in each app, look for an “add to Siri” button (or in the case ofNike Run Club, Siri Shortcuts can be turned on in Settings). From there, you’ll be ab...
Staying fit and energized is essential to leading a healthy, active lifestyle, and achieving this requires a combination of regular exercise, proper nutrition, and professional support. Engaging in sports and fitness routines can help enhance physical health, mental well-being, and overall vitality....
Article Open access 21 January 2021 Introduction The detrimental impacts of anthropocentric pollutants on organism health, fitness, and population viability have been extensively documented for wildlife – from plants to vertebrates1,2,3,4. Particulate matter (PM) might be even more dangerous than othe...
Why Switch your Professional Association to Complementary Health Professionals (CHP)? There are many professional associations just as there are energy providers and yet we tend to stick with the same one instead of shopping around for the best deals. We would ask you to take a look at us the...
Body image scale: Multidirectional Body-self Relations Questionnaire (MBSRQ) compiled and created by Cash et al. (1990), included seven dimensions, namely the health evaluation, weight concern, appearance evaluation, physical fitness evaluation, appearance adaptation, physical ability adaptation, and disea...
Carole Preen, Julie Quinn and Julia Wood, experienced therapists and qualified teachers, with over 75 years industry experience between them, having pondered these issues have created a new professional association Complementary Health Professionals (CHP) to be launched at CAMExpo Olympia on 26th and ...
Whilst few people doubt the important health and fitness merits of Yoga, there are many who worry they don't have the required flexibility to even get started. In an effort to remove this intimidation factor, IMC Vision has worked with top yoga expert and fitness trainer Jamie Heseltine and...