1. COMPATIBLE WITH SHIMANO SPD PEDALS - Completely Shimano SPD SH51 compatible lets you clip on your pedal with confidence, whether on your indoor cycling spinning shoe or outdoor MTB.2. FITS MOST CYCLING SHOES - Adjustable 2 hole cleat design fits most cycling shoes with 2 holes on the bo...
I run tape on the external face of the arms to prevent my shoes wearing them away but anywhere else shows the abuse they've been dished. I expect this of my cranks and it's why lean to metal here. The simple BB/spindle/crank interface is dead easy to work with and hasn't been to...
Shimano is credited with developing many innovative products including Shimano Pedaling Dynamics (SPD), a range of clipless pedals and matching shoes that link to provide foot retention, and “Dual Control” to mountain bikes, where the gear shift mechanism is integrated into the brake levers. ...