Seven steps to happiness part 6 – check in Personal development Over the past few weeks, we’ve been sharing some brilliant tools to help you rid your head of negative clutter and instead find an inner calm and happiness. In our penultimate week, Katie Phillips from Daring & Mighty shares...
Your Life: SEVEN Steps to Happiness; Broken All Your Resolutions Already? Lifestyle Editor ZOE CHAMBERLAIN Asks Manjit Ubhi, a Holistic Therapist from Halesowen, How to Put a New Year Bounce Back into Your Step in Just Seven Days
Feel free to use these steps during your day as well. It is an excellent way to keep yourself focused on what is most important to you and to stay connected to your essence... your Truth. Step One: Breathe DeeplyBegin by taking a nice deep cleansing breath in: breathing in life, ...
3) Change chairs:Stress tends to drive us in ever-decreasing circles. It’s easy to end up like a hamster trapped in its wheel, forever running but never getting anywhere. You can step outside such stressful cycles by consciously breaking some of your most ingrained habits. So why not see...
everything we do is a search for happiness, and we do not rest until we find the love which we are seeking. These seven steps to God realization are a profound and thoughtful means to unlock this happiness in ourselves and for ourselves as we learn about the heart, the self, and love...
Thousands of magpies fly to the sky, Connecting the two ends, like a rainbow. The Cowherd strides, stepping on the magpies, Reaching the center of the rainbow. The Weaving Maid moves swiftly, steps shattered, Never wavering, stepping on the magpies' backs. ...
BRIDE STEP 2:My husband, at all times I shall fill your heart with courage and strength. In your happiness I shall rejoice. May God bless you and our honorable lodge. GROOM STEP 3:O my beloved, now since you have walked three steps with me, our wealth and prosperity wi...
It’s no surprise that productivity is important to happiness – in fact, 93% of the Levo survey respondents believe productivity is important to happiness. When we discovered this compelling finding, we knew a full page of the report should be dedicated to this insight. I...
Lovingkindness: The Revolutionary Art of Happiness, by Sharon Salzberg. Love in Abundance : A Counselor’s Advice on Open Relationships, by Kathy Labriola Lesson Seven: Love is a Lens With Which to View the World A Return to Love: Reflections on the Principles of “A Course in Miracles”,...
To cultivate the spirit of serving others and be happy to share happiness with others, people who only have their own eyes will feel the emptiness of life. (4) contact, contact, contact again At ordinary times, you are more likely to contact your friends and contact with your friends. Onl...