You can keep track of menstrual cycles and fertility using the handy Cycle Tracking feature for iPhone. It's manageable via the Apple Watch, too.
Learn how to set up and use Sleep mode on your Apple Watch to create schedules to hit your sleep goals, set up a time to Wind Down beforehand, track your sleep, and view your sleep and respiratory rate data.Tracking your sleep with an Apple Watch helps see if you’re getting the ...
Although you can set up sleep tracking on yourApple Watch, it's much easier to do on your iPhone. First, make sure your iPhone is running iOS 14 or higher, and your Apple Watch is runningwatchOS 7or higher. If not, the sleep tracking settings won't be available. To get started, tap...
User level:Level 1 4 points Sleep tracking on Apple Watch set up with family sharing We got an Apple Watch for our daughter to monitor her sleep. We had to set it up with family sharing because she isn’t old enough to own a phone. Is sleep tracking available when the watch was set...
up on Windowsand Mac. But many VPN providers now also offer an easy-to-install app designed for iOS. Installing it shouldn’t be different from any other app you can download from the App Store. Still, we’ll outline a step-by-step guide to help you set up a VPN on iPhone or ...
Follow these steps to begin tracking skiing workouts on your Apple Watch. First, you will need to download theSlopes app. If you have an iPhone, you candownload the Slopes app from the Apple App Storeand it will immediately install the App on your Apple Watch if you allow your Watch to...
1) What sleep mode does 2) Set up Sleep Schedule on iPhone 2.1) Create a Sleep Goal 2.2) Set Wind Down 2.3) If you have an Apple Watch 2.4) Set up Sleep Focus 3) Turn on Sleep Mode from Control Center 4) When you wake up in the morning 5) See your sleep data Wha...
While Apple's Private Relay is on the way, not everyone may want to sign up for iCloud+ to get its benefits, or even to wait for it to arrive. Here's how to set your iPhone or iPad to use a VPN right now. Apple introduced its Private Relay service as part of itsiCloud bundle...
Using both your iPhone and Apple Watch provides more personalized sleep tracking. If you wear your Watch when you go to sleep, it can give you more detailed information about how your night went. Also, if you wish, your Watch can wake you up in the morning with a haptic alarm. Get a ...
Here’s how to set up your iPhone or iPad’s mental health tracker in the Health app on iOS 17 and later. How to Access the Mental Health Tracker in iOS 17 There are severalapps to help you track your happiness, but now you can simply use the mental health tracking tools within your...