which taught me that far too many engineers (I have many friends in the profession, but if the shoe fits, wear it) are simply oblivious to privacy and security issues, viewing them as something to be handled through bolt-on protections...
Fish: White fish and tuna are a good source of animal protein without the heavy saturated fats in other meats and provide brain-and-heart healthy omega-3 fatty acids. Nutshave so much going for them! Too many nuts could be a problem because they are high in fat and calories. But, in...