Get checked.Some medication or certain medical problems can interrupt sleep. If a medication is to blame, your doctor can recommend adjusting the timing or dose, or possibly switching to an alternative prescription. And if it’s a medical problem that’s stealing away your shut eye, they can ...
Better Sleep For Seniors.Discusses the importance of sleep and the health problems likely to result from lack of it. Decline in the quality of sleep in the elderly; Rise in blood glucose levels as a serious fallout of lack of sleep; Steps to be taken to improve sleep.Roberts...
Promotes relaxation for better sleep Burns calories and releases endorphins Boosts the immune system Great Sex Begins with a Conversation It’s completely understandable to have concerns about practicing safe sex during your senior years. Bodies change with old age, and you might worry about injuring...
Many older adults (seniors) experience problems with getting enough sleep. Because of the link between sleep and circadian rhythms, changes in bedtime lead to changes in the amount of sleep obtained. Although primarily determined genetically, chronotype changes with advancing age towards a more morning...
THURSDAY, Nov. 7, 2024 (HealthDay News) — Seniors who are drowsy during the day and find it hard to muster enthusiasm for activities could be at higher risk of a brain condition that precedes dementia, a new study warns. These sleep-related problems are associated with “motoric cognitive...
So many movies are made for young people (think teen angst and vampire love stories) or children or middle aged folks. We took a look and asked around for some ideas on great movies for older adults. Some are really old and some are more recent - and th
"Although sleep problems can happen at any age and for many reasons, they can't be cured by taking a pill, either prescription, over-the-counter or herbal, no matter what the ads on TV say," said poll director Preeti Malani, a University of Michigan physician trained in geriatric medicine...
For seniors aged 65 and older, the right mattress can make all the difference. According to the 2017 census, approximately 47 million seniors live in the U.S., and 40–70% of them experience chronic sleep problems. Many also suffer from chronic pain in the neck, shoulders, back, and ...
But the reluctance is concerning, she added, because getting to the bottom of people's thinking and memory problems is essential. In some cases, those issues are not caused by dementia, but by a reversible medical condition such as sleep apnea or a thyroid disorder. ...
He added that this sub-optimal performance resulting from sleep problems and depression may be overlooked as a contributing factor in the decline of U.S. competitiveness in the global marketplace. "The implication of this is that policy makers should devote more resources to the individual mental ...