Get moving. Engage in regular exercise and activities that raise your heart rate and increase blood flow to the brain and body. Protect your head. Help prevent a head injury. Wear a helmet, a seatbelt and be careful of falls. Be smoke-free. Quitting smoking can lower the risk of cognitiv...
The irony is that, after waiting all of my life to turn pro, I couldn’t have picked a worse time to do it, because Covid kicked in and just about every tournament got cancelled! However, winning the World Seniors Championship earlier this year has really changed everything for me. ...
It also offers both online and offline teaching activities for older people nationwide. To expand its reach among people in the older age group, it has opened accounts on social media platforms such as WeChat, Weibo and TikTok, Liu said. The Open University of China also set up a special ...
Woden Community Service is calling for volunteer drivers to support older Canberrans in the community by driving them to appointments or taking them shopping as COVID-19 restrictions are eased. The transport service operates in the Woden Valley and Weston areas for senior community members who are ...
I’m retired now, so I have the luxury of scheduling gigs during the day, but I’ve performed many early evening gigs at senior living centers over the years. Most activities directors understand that many performers have day jobs and can only perform evenings. That said, until COVID-19 ...
Engage in regular exercise and activities that raise your heart rate and increase blood flow to the brain and body. Protect your head. Help prevent a head injury. Wear a helmet, a seatbelt and be careful of falls. Be smoke-free. Quitting smoking can lower the risk of cognitive decline...
The Seniors University of China provides students with skills training, cultural inheritance education, social services, scientific research and international exchanges. It also offers both online and offline teaching activities for older people nationwide. ...