There is strong evidence to suggest that in addition to eating a healthy diet, we should exercise on a regular basis. This will lead to many health benefits and longer life. Below we discuss two of the best exercises for seniors; swimming and walking. We also give you advice on how to ...
Winston P. Lewis, 63, from Newark, New Jersey, who has been cycling since he was young as a means oftransportation, is open to switching to an e-bike one day. “My outlook for the future is to cycle until I can’t with an e-bike. It will extend how long I can ride. I will...
Case managers like Rosado-Butler use a screening tool for social isolation to identify potential candidates. Rosado-Butler said the device has helped her client. “This is a big part of her life now, between the music, inspirational quotes, the balance-building exercises where she has a ...
With over eight years of experience as a content writer, Cathy has a knack for untangling complex information. Her natural curiosity and ability to empathize help Cathy offer insightful, friendly advice. She believes in empowering readers who may not feel confident about a purchase, project, or ...
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significant changes in some respiratory and balance parameters (p< 0.05). In comparison with the control group, the experimental group showed significantly greater post-intervention changes in the CIST score, PFT and RPT parameters, static balance, and Y-balance anterior (p< 0.05). Conclusions: Th...