Kids, especially younger ones, will eat mostly what they can get at home. That's why it's important to have enough healthy snacks, such asFruits, vegetables, nuts, yogurt and whole-grain cookies.Tip Three: Being a Good ExampleThe best way for you to encourage healthy eatin...
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Parents can also use the mealtime as a chance to talk with their kids about their life.Tip Two: Healthy Snacks(零食)Kids especially younger ones will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks such as fruits vegetables nuts yogurt and whole...
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not just freshly popped corn. Think french fries, avocado toast, veggie burgers, roasted Brussels sprouts, corn on the cob, bar nuts, and so much more. It could quickly become the new savory staple that you suddenly can’t live without, even if you’ve never tasted the “real” thing....