May Day Self-care是 美国2014 年公布的全科医学与社区卫生名词。它的定义是:个体为维持生命和健康而需自己采取的、连续的、按一定形式进行的行动,中文可以翻译为"自我照顾",也可以说“自我关怀”,“自我照护”。 按照美国心理卫生研究所(National Institute...
VLOG25|A Self-care Day|自我关爱,自愈情绪|爱上自己是终身浪漫的开始 Hi Hi, 11月的最后一支vlog,是这个从10月底就开始记录剪辑的self-care routine。我的初心,是想把vlog拍成一首关于self-care的英文诗. 一...
4. Eliminate External Noise We live in a distracting world.4. 消除外界干扰我们生活在一个令人分心的世界里。We're surrounded every day by screens and media that fight for our attention.每天都有屏幕和媒体在争夺我们的注意力。We get messages from people who need things from us, and we have res...
外部播放此歌曲> Chakra Meditation Universe - Self Care Day 专辑:Meditative Tibetan Sound Bath 歌手:Chakra Meditation Universe 还没有歌词哦
外部播放此歌曲> Massage Spa Academy - Self Care Day 专辑:Pure Spa Music for Mimic Workout 歌手:Massage Spa Academy 还没有歌词哦
Black may not crack, but itdefinitelyneeds to be maintained. And no wellness routine is complete without proper skin treatment and moisturizing. ThankfullyShea Shea Bakery’s body butter will elevate any self-care day, by making you smell and feel delectable after slathering it on. Their skin-...
If we use this self-care definition, then everyday tasks that go unnoticed — drinking water, opening a window, making our beds, brushing our teeth, preparing a home-cooked meal, making coffee — all qualify as self-care. We tend to do these things unconsciously (some might say mindlessly...
Best way to brighten your day There have been many points in life where I’ve been “down in the dumps” and I always turn back to Mindset to cheer me up. Being able to listen to influential peoples' life stories and what they’ve been through helps me assure myself that I’m not...
The meaning of SELF-CARE is care for oneself; specifically : health care provided by oneself often without the consultation of a medical professional —sometimes used before another noun. How to use self-care in a sentence.
Self-care isn't a one-size-fits-all strategy. Your self-care plan will need to be customized to your needs and what is currently going on in your life. You don't want to wait until you've reached your breaking point. The goal is to take steps each day to make sure that you are...