Self care has become part of the 'official' discourse of social work; it is endorsed in various professional documents in a range of countries, including the UK. Until recently, the concept has been the subject of limited research and literature, but this has now started to proliferate, ...
Online Social Work Degree at Case Western Reserve University Many of us lead a busy life with constant demands on our time and attention, so much so that there is barely enough time to sit down and take stock of how your life is going and how you ...
Being a social work faculty member in academe can be challenging. Evidence suggests that faculty members, in general, experience high levels of stress and occupational burnout. Furthermore, harassment, bullying, and mobbing are commonplace. These problematic circumstances may be compounded for females,...
Two social workers from the School of Social Work at California State University, Chico—associate professor Kathy Cox, PhD, and professor Sue Steiner, PhD—noticed a lack of understanding about self-care among their students, which led them to research the subject. The students “were unclear w...
The Confidence in Diabetes Self-Care Scale Psychometric properties of a new measure of diabetes-specific self-efficacy in Dutch and U.S. patients with type 1 diabetes 热度: social media marketing social media impact on brand awareness in the case of husqvarna sverige´s customers ...
Prioritize well-being with some of the best examples of self-care hobbies such as relaxation, meditation, exercise, sleep, journaling, and mindfulness.
Many students pursuing social work and human services courses have experienced adverse childhoods. This article focuses on their learning about self-care, an important skill for future practice. Interviews with 20 undergraduate students with a history of childhood adversity found unmet needs both for co...
These days, self-care is a popular term, often used by people who want to sell body lotions and bath products, yoga mats, and weighted blankets. It can be off-putting to hear it used so often in marketing promot...
Navigating life during the 2020 Coronavirus (COVID-19) quarantine is complex and stressful – but we have some ideas that may help! With most of North American cities are practicing social distancing (some under shelter in place guidelines), life in 2020 is way more complicated (and tragic) ...
The importance of work-life balance isn’t only about having the time to put your feet up. Work-life balance demands that we disconnect from our jobs and devote energy to our personal lives. That might mean a full social calendar, a regular exercise plan, or weekly relaxation rituals to ...