Step 1: Analyze Identify what’s working and what’s not Identify what is most important about the space, assignment or task that you are organizing Identify what the pay-off will be for you to get organized Identify what the specific problem is We are going to work through this using the...
- Change Plan Worksheet - Cost/Benefit Analysis (Decision Making Worksheet) - ABCs of REBT for Urge Coping - ABCs of REBT for Emotional Upsets - DISARM (Destructive Irrational Self-talk Awareness & Refusal Method) - Brainstorming - Role-playing and Rehearsing ...
1. Introduction While watching sports competitions, it can be often seen that athletes are satisfied with victory, unhappy in cases of failure, and excited to compete again regardless of the result. Athletes do not seem to give up. The efforts they show are great, involving sacrifices on vario...
Background: Cyberbullying and cybervictimization, which have been linked to the growth of the Internet and issues with mental health, can have serious psychological and academic consequences for young individuals, yet they have received relatively little
1. Introduction The global context during the year 2020 has been characterized by different social and health changes as a consequence of the pandemic caused by the SARS-CoV-2 virus, an emergency declared by the World Health Organization on 11 March 2020 [1]. One of the main measures ...
The results support implementing psychosocial lessons, as well as physical activity, in health programming for girls. Keywords: adolescence; female; psychosocial health; resistance training; physical activity 1. Introduction The benefits of physical activity are highly recognized and promoted throughout the...
1. Introduction Adolescence is an important period in life characterized by increased independence from parents and an expanded social life dominated by one’s peers [1]. It is also a period with increased emotional upheaval [2], and many mental health problems commonly emerge during adolescence ...
1. Introduction Risk-taking behavior is defined as either a socially unacceptable volitional behavior with probably undesirable consequences without preventive measures, such as speeding, drinking and driving, etc., or a relatively socially accepted behavior in which the danger is acknowledged, for instan...
1. Introduction It is widely accepted that embedding self-management support within traditional healthcare yields significant patient and system benefits for people with a variety of long-term health conditions [1,2]. Self-management support services assume a complex sequence of events and effects wit...
In this regard, what is most important when comparing the material in various waves of COVID-19 presented in Table 1 is the relationship between the time of the wave and the introduction of vaccines for COVID-19 in all countries because the introduction of vaccines, unlike any other ...