The purpose of this study was to examine the effectiveness of a self-help manual on the resilience levels of individuals with depression living in the community in Chiang Mai Province in northern Thailand. Methods Fifty-six participants with a diagnosis of moderate depression were assigned randomly ...
self-helpBackground: While help-seeking and treatment preferences for depression have been assessed in a number of population studies, little is known about the public鈥檚 self-help beliefs.Aims: To explore public beliefs about self-help actions to be taken in case of depression.Methods: In ...
Aim: To identify the number of self-help books for people with depression or mixed anxiety and depression that are available in the UK and to describe their principle characteristics.%Methods: We located publicly available self-help books for people with depression or mixed anxiety and depression....
If you want to learn how to combine these strategies and get support for anxiety symptoms, consider contacting a therapist in your area or online for further guidance. A therapist may use positive psychology methods like mindfulness-based cognitive therapy to reduce anxiety and help you bec...
Methods Two independent surveys (N = 388 and N = 555) were conducted online in 2016 and 2020. Results Regression analyses showed that orgasm consistency through sexual intercourse had a stronger influence on orgasm satisfaction and sexual satisfaction than orgasm consistency through oral sex...
The value of focusing, a psychological self-help strategy, when living with chronic low back pain: a mixed methods study. The government drive to encourage people to manage their own long-term conditions has led to some work on the use of self-help techniques with CLBP. ... RI Day - ...
Internet-based treatment for depression: A randomized controlled trial comparing guided with unguided self-help, Paper presented at the Annual Meeting of t... Assesses the efficacy of a home-based program in reducing psychological stress among patients who had suffered an acute myocardial infarction....
Effective treatment methods for anxiety disorders were just starting to enter the mainstream when Doctor Carbonell began his career as a psychologist in 1985. He’s been helping people overcome fears and phobias, and developing new treatment strategies ever since. He founded the Anxiety Treatment ...
depression on children’s behavioral self-regulation by the sequential, after controlling for child demographic variables. Furthermore, supportive parenting played a partially mediating role in associations between maternal depression and children’s self-regulation. The findings provide insights into ...
Methods: Participants were recruited through a Dutch nightmare website. After completion of the baseline questionnaires, 399 participants were randomly assigned to a condition, received a 6-week self-help treatment (or were placed on the waiting list), and filled out the post-treatment measurements...