CLINICAL TRIAL We decided to conduct a clinical trial involving a popular and proven self-help book for depression, Feeling Good: The New Mood Therapy, by psychiatrist David Burns. (4) The book is a highly regarded self-help program for depression and has been evaluated favourably in ...
Brief Online Self-help Exercises for Postnatal Women to Improve Mood: A Pilot Study OBJECTIVES: Giving birth and adjusting to a new baby can be difficult and stressful for new mothers. Negative mood may occur during this time and can affec... S Ayers,G Fitzgerald,S Thompson - 《Matern Chil...
This study suggests that a low-resource, low-cost self-help program could be an effective intervention in reducing depressed mood in women living with the loss of a desired child.doi:10.1080/15325024.2015.1057451Kraaij, VivianGarnefski, Nadia...
by anonymous | Aug 21, 2019 | Addiction, How To Deal With A Self-Destructive Friend, How To Help A Loved One Who Self-Injures, How To Help With Low Self-Esteem, Mental Health, Mood Disorder, Self Esteem, Self Injury, Self Loathing, Self-Destructive Behavior, Self-Esteem, Shame | 2 ...
Two items of the subscale “Attitudes Towards Clitoral Self-Stimulation” (e.g., “Stimulating myself (i.e., massaging my genitals/clitoris) to help me have an orgasm during intercourse with a partner would be: important” or “good”). One item of the subscale “Affective Reactions to ...
(Kruglanski et al., 2002). Goals direct and guide cognition and behavior over time and across situations and thereby help to organize and structure perception, thought, and behavior into meaningful action units (Freund, 2007). In that sense, goals foster self-regulation. However, goals also ...
题目Being sad or in a low mood is a normal(正常的)part of life.Many people feel down from time to time.For example,when people face challenging events in their lives,such as financial(经济的)difficulty or major changes,it's common to feel down.But in most cases th...
Phipps AB, Eldelman S, Perkins DP, Barisic ML, Deane FP, Gould GV: The Good Mood Guide: A Self-Help Manual for Depression. 2004, Wollongong: Australia: Lifeline South Coast, 2 Google Scholar Cuijpers P, Donker T, van Straten A, Li J, Andersson G: Is guided self-help as effective...
If you truly want to help, take the time to understandwhythey’re having difficulty. Then suggest solutions that are doable for someone who finds this hard, rather than solutions that work for someone withyourlevel of skill. We’re good at different things ...
It is reasonable that the change in mood after the experience compared to before might be correlated with the SUDS, since if the original level of discomfort was already low there is not much room for change. The interaction effect shows that this improvement in mood is related to the type ...