Therefore, helping people with their anxiety should be a clinical priority. A significant evidence base now exists for low-cost talking therapies for anxiety, such as guided self-help, and with people with other neurodegenerative conditions (e.g., Parkinson's disease). However, this type of ...
If you've suffered from anxiety, panic attacks, or even if you've just always been a worrier, you know that having some sort of helping hand to get through your most anxiety-ridden moments can be key. We know, self-help books might seem cheesy, but hear us out: The right book can...
books.%Aim: To identify the number of self-help books for people with depression or mixed anxiety and depression that are available in the UK and to describe their principle characteristics.%Methods: We located publicly available self-help books for people with depression or mixed anxiety and ...
Effects of a Cognitive Behavioral Self-help program on emotional problems for people with acquired hearing loss: a randomized controlled trial. The aim of the study was to examine whether a cognitive-behavioral self-help program was effective in improving depressed mood and anxiety in people with ...
Pragmatic evaluation of computer-aided self-help for anxiety and depression Br J Psychiatry, 183 (1) (2003), pp. 57-65, 10.1192/bjp.183.1.57 View in ScopusGoogle Scholar 28 M.B. Sobell, L.C. Sobell Stepped care as a heuristic approach to the treatment of alcohol problems J Consult Cli...
ahighlyeffectivewaytogetridofstressoranxiety. TheUK?sNationalHealthServiceevenprescribes(开药方)exercisetopatientswhoare sufferingfromdepression. “Beingdepressedcanleaveyoufeelinglowinenergy,whichmightputyouoffbeingmore active.Regularexercisecanboostyourmoodifyouhavedepression,andit?sespeciallyusefulfor peoplewithmi...
Newman, Alice in Chains, all-girl, Always Let U Down, amazon.uk, American Specialties, American Weekend, Americana Punk, Andrew Bird, Andrew Savage, anxiety, Arthur Ashin, As Plantas Que Curam, Ashley Monroe, Atlas Sound, Autre Ne Vuet, Avalanche, award, Ba Da Bing Records, banjo, ...
Can a psychologist help you think your way out of anxiety? The state of the evidence about cognitive behavioural therapy for anxiety Theory vs practice: you’re not always going to get ideal CBT Fighting, flighting, tending, and befriending Does stress wreck us? Stress and injury risk and ...
A Comparative Study of 2 Manual-based Self-Help Interventions, Acceptance and Commitment Therapy and Applied Relaxation, for Persons With Chronic Pain The aim of this study was to compare 2 self-help-based interventions; a coping-oriented approach, applied relaxation (AR) and an acceptance-...
An existential psychodynamic theory is presented based on Ernest Becker's claim that self-esteem and cultural worldviews function to ameliorate the anxiety... S Solomon,J Greenberg,T Pyszczynski - 《Zygon®》 被引量: 56发表: 2010年 The Worm at the Core: On the Role of Death in Life cl...