Since its launch in July 2013, SAM: Self-help for Anxiety Management, has received over 110,000 downloads in 94 countries worldwide and has been ranked in the top 100 health and fitness apps in 43 countries. SAM is believed to be one of the first apps of its kind developed by a univ...
A significant evidence base now exists for low-cost talking therapies for anxiety, such as guided self-help, and with people with other neurodegenerative conditions (e.g., Parkinson's disease). However, this type of intervention has not been specifically assessed with HD gene expansion carriers....
According to the National Institute of Health and Care Excellence (NICE), step 2 care for anxiety and/or depression symptoms involves individual facilitated self-help, computerised Cognitive Behavioural Therapy (CBT), self-help groups, and psychoeducational groups (NICE, 2011). Low–intensity treatment...
650 Teessiders with mental illnesses prescribed 'self help' books to deal with anxiety or depression; The bulk were 'guided' through the book by a counsellor, but around 15 of those prescribed with 'self help' books were not Across England there were 49,929 patients treated with guided-self...
NHS Scotland Resources Care for the Family Resources If you are looking for help relationally, (either within or out with the family) we suggest the tools developed by Care for the Family. They have written on topics like: marriage, parenting, divorce recovery, money issues, losing a loved ...
Our award winning self-help resources help people tackle depression, low mood and stress or anxiety at every stage in life.
Our award winning self-help resources help people tackle depression, low mood and stress or anxiety at every stage in life.
Our award winning self-help resources help people tackle depression, low mood and stress or anxiety at every stage in life.
The research findings suggest that a better understanding of the associations among the three psychological constructs, that is, child oral health-related quality of life, self-esteem, and child dental anxiety, may help to plan appropriate oral health interventions and provide better treatment ...
My Possible Self is the mental health app using clinically certified content from Priory Healthcare to help reduce anxiety, stress and low mood.