Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, Ph... (展开全部) 作者简介 ··· BARBARA ...
Builds self-confidence and creativity. Develops emotional intelligence and gratitude. Promotes cultural awareness and individuality. These worksheets are perfect for home, school, or group settings and make self-exploration a meaningful and joyful experience!
R. (2022). The effects of self-compassion on daily emotion regulation and performance rebound among college athletes: Comparisons with confidence, grit, and hope. Psychology of Sport and Exercise, 58, 102081. https://doi.org/10.1016/j.psychsport.2021.102081. Article Google Scholar Dschaak, Z...
Health, Mind & Body:Self-Help. This site allows free online reading and downloads (PDF) of their free self-help collection. They have books that help with stress management, overcoming perfectionism, mindfulness, living in happiness, confidence, motivation, and more. Free self-help books a...
Try the30 day self-love challengetoday. Every action is designed to help you love on yourself. To build self-confidence. Self-esteem. And to make you feel GOOD. So, read on! And don’t forget the free printable at the end of the post. ...
I'll post more as the process continues, but I have the utmost confidence in Bublish. Update: I am through the editing process and now beginning the pre-order/distribution aspect. I am so pleased with the editing staff - they helped me put my thoughts into an excellent, coherent book. ...
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Bob Mathias on How to Master the Art of Self-Confidence 5 Common Mistakes That Cause New Habits to Fail Constraints Make You Better: Why the Right Limitations Boost Performance To Make Big Gains, Avoid Tiny Losses 10 Lessons Learned from Squatting 400 Pounds ...
Too many books have been written already on confidence – hacking it, improving it, etc. But if you want to be more specific you can write for women/men/employees/students/writers/business owners/etc. That will help you stand out from the crowd and will let you be found from that exact...
letting students explore and talk about a wide range of compelling topics presented from an international perspective. WorldView's trademark two-page lesson design, with clear and attainable language goals, ensures that students feel a sense of accomplishment and increased self-confidence in every ...