self-care doesn’t have to feel like adding another chore to your already busy day. In fact, it’s simpler than you might think—and the payoff is worth that extra bit of effort. Regular self-care can lower your stress and boost both your mental and physical well-being over time. ...
Table 4 shows the correlation coefficients between diabetes HL, self-efficacy, self-care behaviors, and medical examination results. There was a high positive correlation between diabetes HL and self-efficacy (r = 0.78), diabetes HL and self-care behaviors (r = 0.76), and self-...
9 Self-Care Strategies for Busy Entrepreneurs In the midst of nurturing a business, it’s easy to forget to nurture yourself. Neglecting self care is common among entrepreneurs in the early stages of their business—working a day job and cramming the rest into that time once earmarked for res...
Full size table Discussion Self-care behaviors are essential components of HF management that not only improve the quality of life for HF patients but also reduce morbidity, mortality, and healthcare costs15. However, there is limited knowledge regarding the actual adoption of self-care behaviors ...
Self-care rituals and Nordic sauna were a starting point for the collection, and it is designed to be embraced whether you are enjoying time by the lake during warm summer months or winding down after a long day with your favourite self-care rituals. “...
compassion score were calculated. As shown in Table12.2, self-compassion increased from time 1 to time 2 and was sustained at time 3. Over half of the participants (52%) spoke directly about how they had given themselves permission to take care of themselves by employing self-kindness ...
Crit. Care Med. 43, e12–e18 (2015). Article PubMed Google Scholar Dave, K. R., Saul, I., Prado, R., Busto, R. & Perez-Pinzon, M. A. Remote organ ischemic preconditioning protect brain from ischemic damage following asphyxial cardiac arrest. Neurosci. Lett. 404, 170–175 (2006...
No significant association was found with gender, age, marital status, employment status, Internet use, Internet literacy, treatment modality, time since total laryngectomy, and quality of life. Conclusion The online self-care education program ITwC supporting early rehabilitation was feasible in ...
The need for improved home elderly care services drew the attention of Deqing County's inspection teams. Through the face-to-face inspection feedback mechanism between the inspection and supervisory authorities and the county government, the issue was deliberated and tackled in a timely manner. ...
rather than asa replacement to conventional care (Balneaves, Kristjanson, & Tataryn, 1999). In her own words: “You can make your life better, but I've never been under the illusion I'm cured of cancer. Do I think my chances are better because I'm eating differently, meditating and ...