For those who have a thing for creative art, you might want to use this free printable. It is full of super-cute icons and graphics. You can display it in your room, on your wall or study table, so you won’t forget. 16. Wellness Wednesday Self-Care List ...
printable self care plan with guiding questions designed to ground you. With this worksheet, you'll be able to identify your emotions and needs, plan your self care kit for the day, and reflect on the positive. Download it now and make the time to take care of yourself. (You deserve ...
When using this template as the foundation of your self-care routine, you need to set aside at least 20 minutes each day to do an activity on the list of suggestions. Do this as often as necessary for your well-being. 5. Self-Care Routine Planner This set of printables provides everyth...
Get a journal and each day list 5 things that you are thankful for. After doing this for a few weeks, start adding 1 or 2 lines of things that you like about” Free Self-Love Challenge Printable Pdf Free Self Love Challenge PrintableDownload Grab more great self-care resources below! And...
Simply print out a stack of these, and put a new one on their dresser or bathroom counter every Saturday night, so that there is a fresh sheet for the new week ahead. It’s such a simple, yet more discreet way to ensure that your teen is taking proper care of their personal hygiene...
HABIT TRACKER & SELF-CARE PRINTABLE BUNDLEThis bundle contains 20 pages of printable resources for you to utilize in practicing self-care and creating more organization in your life. Items included in this bundle are:Habit trackersSpending trackersWo...
What are the healthy habits you follow to care for yourself? (Give the students time to respond.) Materials: Chart paper Tape Sentence strip for healthy and unhealthy habits Printable Student Handout: Daily habit worksheet Main: Instruction Steps (20 Minutes) ...
Self-care activities like getting a manicure and going to the gym can improve your confidence. Stick to Your Morals It’s important to do what you believe is right both in business and in life. Not compromising your morals will leave you feeling better physically and emotionally. Live in ...
Finally, if you want to take your goal-setting efforts to the next level,check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals. CategoriesLearning HabitsTagsblog roundups,Personal Development,Podcast,Self-Improvement...
15 Things to Stop Doing for a Happier, Calmer Life: Your Essential Not-To-Do List Checklists&Worksheetsfor Adults 7 Daily Habits of Outstanding Leaders Checklist Free Printable Setting Personal Goals and Seeing Them Through E-book and Workbook Bundle ...