The good news is that there are many ways of practicing self-care without spending too much. One of them is the simple habit of keeping a self-care journal. The Benefits of Journaling for Self-Care Keeping a journal encourages you to set aside time to do what’s necessary for your well...
There are many types of creatives. We mainly analyze the trend of the ad creative category of Jour: Daily Self-Care Journal in the recent period. As of 2021-03-15, among the Jour: Daily Self-Care Journal‘s ad creative, the Html category's proportion is 0.0%, Video category's proporti...
Feel free to use this however you'd like! If you use this, credit would be nice but I don't really care that much. I'm primarily maintaining this for my own use, so I won't be very responsive to issues submitted. I will accept useful pull requests.About...
Since we devoted ourselves to enabling contemporary Self-Care, we've been working on products that help build tiny, healthy habits to improve wellbeing. But after talking to our community, we also realized that wellbeing needs were very diverse and that
Prioritize self-care and mindfulness with the Clever Fox Self-Care Journal. A 3-month guided mental health journal filled with prompts, trackers, and daily affirmations. Build a happier, healthier mindset with premium materials and colorful stickers. Sta
take some time to quiet your mind. Learn how to meditate, even if for just a few minutes a day. Keep a journal in which you record your thoughts, fears, and prayers. Talk to God about your anxieties and concerns, then release them into God’s care. Above all, quiet your mind to ...
Posted inself care|TaggedGod,Mental Health,personal journey,self care,Self-Help,trust|2 Comments September 11, 2023bySana Johnson-Quijada MD Being in the trenches is not the Pathology The trenches are not the pathology. Image from page 553 of “The Journal of nervous and mental disease” (...
Parents who emotionally care about and take an active interest in the well-being of the child are more likely to exercise effective parenting practices resulting in self-control (Higgins, 2002). The GTC addressed three parenting practices to develop adequate self-control. First, parents or ...
The aim of the present study was to investigate the effects of self-care programs in patients with HF. Methods A quasi-experimental design was used to investigate the effectiveness of a self-care program in HF patients. The patients were allocated into either the control group (usual care, n...
The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health. With a gratitude journal, affirmations, vision board, and dai…