It means respecting yourself, practicing self-compassion, and understanding yourself at a deeper level.这意味着尊重自己，实践自我同情，并更深入地了解自己。In other words, loving yourself means accepting yourself for who you are.换句话说，爱自己就是接受真实的自己。Sometimes, we confuse self-love wit...
Teaching self-care: understanding the learned and lived self-care experiences of social work studentshttps://orcid.org/0000-0002-4060-9836Rhonda Peterson Dealeyhttps://orcid.org/0009-0007-6220-9095jennifer.lamb@washburn.eduJenny Lambhttps://orcid.org/0000-0002-4060-9836...
Engaging in self-care can reinforce the importance of self-love, which is crucial in any relationship. Understanding andfulfilling your own needs teaches you how to express love and care to your partnermore effectively, enriching the relationship even further. RELATED READING How to Make Time for ...
Audre Lorde, the American writer, feminist, and civil rights activist, writes that: Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” In the case of grief, self-preservation is about understanding when to say no to others, ...
Understanding barriers to self-care Many people find it challenging to take the time for self-care, citing anxiety, stress, lack of motivation, and knowledge of how to care for themselves as barriers. Trying to carve out time for yourself can be overwhelming when everyday life creates obstacles...
Understanding the Importance of Self-Care Self-care is fundamental to maintaining mental, physical, and emotional well-being, acting as a cornerstone for a healthy lifestyle. It encompasses a broad range of activities tailored to meet individual needs and preferences, aiming to improve one's overal...
Self care is important to sustain happy relationships but sometimes we view that as selfishness. This article sheds light on Changing the Way We View Selfishness in Relationships.
Discover how to create a perfect, personalised wellbeing plan using five key aspects of self-care. Improve your wellbeing today!
Should GPs be allowed to offer private services to their patients? Some GPs think that patients should have the freedom to choose how they access care, others believe that offering private appointments would lead to a two ... - BMJ 被引量: 0发表: 2024年研究点推荐 Self Understanding 0关于...
HEALTH self-careSELF-perceptionTHERAPEUTIC use of spiritualityAYURVEDIC medicineChapter 5 of the book "The Patient-Doctor Dynamics" by author Snia Aparecida Bortolotto Torezan is presented. It outlines the concepts of self-understanding and self-healing in patients and presents the author's own...