Your body has worked so hard, so give it a break; give it the massage it deserves. There are so many masseuses that will come to you; having a massage is the ultimate in self-care for new moms. Do some gardening Gardening is therapyin itself, not only is it great for keeping active...
well, consumerism. We know thatrealself-care is not about bath salts or chocolates, and better mental health access isn’t something you gift wrap. Still, we understand that people search for self-care gifts for moms because…they want to take care of their ...
One of the ultimate self-care ideas for busy moms! Sometimes a refresh is just what you need. Get a new haircut or color that’s different than your usual to mix it up. Just getting out of the house, out of a daily routine to take the time to care for yourself can lift you up ...
"Self-care is a necessity, not an indulgence," says Emma Bennett, LCSW, who specializes in working with new moms. "We need to nurture ourselves just like we nurture our children. If we don't take care of ourselves, feelings of depletion, resentment, and isolation could potentially arise....
, and sara coughlin may 9, 2024 gift guides 67 practical and sweet gifts for every type of mom time to repay her for all of the awesome presents she got you over the years. by jessica kasparian may 8, 2024 culture 36 best gifts for new moms who could use some serious r&r some much...
Self-care can be as simple, easy (and yes, totally free) as you want it to be. “What you're looking for in a self-care routine is a feeling of rejuvenation during or after the activity you choose, says Debra Kissen, Ph.D., MHSA, a psychologist and CEO and Clinical Director of...
Take Care of Yourself This Mother's Day Chances are that you're buying a gift for your own mother or grandmother on Mother's Day. It's not always commonplace for a mother to actually think about taking care of herself on this special day. ...
28 Thoughtful Gifts New Parents Will Appreciate Think: a self-heating mug, meal prep containers, and a neck massager. By Jessica KasparianNovember 19, 2024 Gift Guides 39 Small but Meaningful Gifts for Someone Going Through Chemo Ideas from people who have been there. By Kristin Canning and Ko...
Making matters worse, birthing parents face unique obstacles to healthcare utilization including neglected self-care needs (which can reduce engagement in health-promoting behaviors as well as healthcare utilization) [1], parents feeling too busy to balance the needs of their new baby with pre-...
We’ve tapped the pros in the Good Housekeeping Institute to share their best Lab-approved self-care ideas. Here's how you can take care of yourself everyday with these self care tips.