Self-esteem work is an important part of our overall social-emotional learning work. When children have a healthy sense of self-esteem, they are more likely to navigate challenges with resilience and confidence. With that in mind, we developed this bundle of 10 self-esteem worksheets, designed ...
These quotes on self-care are designed to show you a thing or two about what is meant by self-care in general, and also to show you some of the nuances surrounding emotional self-care, spiritual self-care, physical self-care, and pampering self-care. If you'd like to learn more about...
Self-care is the most important investmentyou can make, and affirmations for self-care can transform your life. Final Thoughts on Self-Care Affirmations You cannot take care of others if you don’t make time to care for yourself. Affirmations for self-care help you create positive, loving, ...
Self-help books for women can promote self-acceptance, help women find happiness in their lives, and free women from the reigns of anxiety–among many other things. Whether you have benefitted from reading self-help books in the past or you’re the one who wouldn’t dare pick one up at...
These self care day ideas for women will help you navigate through life’s many demands without losing sight of what’s important.
Before I got married, I had a skin condition on my scalp. It is a condition that affects a lot of men and women of afro-carribean decent, and develops as a result of either in-growing hair or fungal infection. I first noticed it on my scalp not long after visiting a particular barbe...
Ashlie Franey is a Woman Rising. She is a Higher Self & Identity Coach helping women to bridge the gap from their current selves to their future selves. Using her RISE method, her clients learn to step into their power & begin to fully embody the woman they want to be. ...
She Comes First: The Thinking Man’s Guide to Pleasuring a Womanby Ian Kerner . This book is a straightforward, thoughtful, and trusted source for pleasuring women. Every man should read this book in order to take responsibility for pleasing the women sexually in their life. ...
Get actionable worksheets each week to help you apply what you’ve learned, set clear goals, and track your progress. These exercises are designed to challenge your mindset and transform your self-belief step by step. Building Your Tribe ...
Nisha Moodley believes you need to “embrace your wholeness” and “embody your leadership” to succeed. She stands for three things: nourishment, regeneration, and liberation. Most importantly, she advocates for women’s empowerment and gender and racial equality. ...