新冠自我护理注意事项 Self-care Tips for Covid Positive Patients 嘉会医疗全科和健康管理中心主任邱玲医生,与您分享新冠自我护理注意事项。 一 退烧药的使用 1 老年人最好用对乙酰氨基酚(泰诺林)退烧 布洛芬容易造成上消化道损伤和上...
With the arrival of COVID-19, it’s more important than ever to take care of your mental and physical health. Follow some essential tips if you want to keep yourself safe from Covid – 19. Staying at home is necessary to keep yourself as well as your family members self. Follow the ...
Here are 7 ways to practice self-care during COVID-19: Take a break from the news. For many people, it is hard to distance themselves from the coronavirus, also known as COVID-19, news. It’s all over: on TV, online, throughout social media and on the lips of pretty much everyon...
Family caregivers are experiencing added stress and worry during this COVID-19 pandemic. Because of this, self care is more important than ever. Are you checking in with yourself, and taking care of your needs as well as the needs of others? We encourage a daily routine of self care and ...
Before COVID-19, self-care-caring for ourselves-may have not been a priority for many people. But now it is even more important than usual. There is no exact way to practice self-care. It includes many areas and may look different from person to person. 1 . Slow down and feel in...
During a period of increased stress and uncertainty it is more important than ever for NHS staff to look after themselves, say Michael Farquhar and Shreena Unadkat In February 2019, Health Education England published the Pearson report looking at the mental wellbeing of NHS staff. It asked about...
With activities limited to the confinement of the home, it is important to find ways to practice self-care during COVID-19.
You can manage and alleviate your stress and anxiety by taking time to take care of yourself. If you worry about your family, you may want to share some effective ways that supported yourself during the outbreak of COVID-19. ...
We aimed to assess the self-care of hemodialysis patients against COVID-19 disease and the factors influencing self-care. Methods & Materials: In this cross-sectional study, 219 patients referred to the dialysis ward of selected public hospitals in Lorestan province, were selected by the census ...
Health care workers constitute the most affected group of people in the fight against the COVID-19 virus. A year ago, no one would have ever believed that 2020 would have turned out to be one of the most devastating years on record. Amidst the most destructive hurricane season ever, rav...