"Bed rotting" — the practice of spending long periods of time snuggled under the covers with snacks, screens and other creature comforts — is gaining popularity on social media. The unofficial definition, per Urban Dictionary, is "the Gen Z term for staying in bed for days on end, ...
Studies among Chinese students that found a relationship between low self-esteem and aggressive behaviors typically adopted Rosenberg's definition of self-esteem as self-evaluation (Rosenberg, 1965). Thus, the Rosenberg Self-Esteem Scale (RSES) and the implicit association method (Greenwald & Farnham...
Healthy Selfishness, Self-Care, and Self-Esteem Another misconception can be that a person with high self-esteem tends to be selfish. It’s true that the narrow definition of the word selfish means to focus on one’s own pleasure and well-being without regard for others; however, I agree...
esteem and confidence grow, and consequently, you don’t allow others to abuse you or tell you what to do. Instead of manipulating, you become more authentic and assertive, and are capable of greater intimacy.By Darlene Lancer, JD, MFThttp://psychcentral.com/lib/recovery-from-codependency/...
This is commonly known as self-diagnosis and when done correctly, it’s largely a well-respected approach in the ASD community. The primary reason? Getting an official diagnosis as an adult is difficult: Asperger’s Syndrome and autism present differently in adults than in children. Finding some...
Modification of the learning environment enhances academic performance, and meta-motivational skills. Yet it is largely unknown which underlying cause potentiates these effects. The study’s goal is to analyse flipped classroom (FC) effect on basic psych
Definition So, what is self-care? Self-care is about balance in our lives. I looked for a definition of self-care and found this from PsychCentral, Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a...
As professionals, part of our standards (1,2,3) are to lead by example, yet living in optimal physical and mental and emotional shape may be tricky to balance in to a life full of high pressure professional demands.“It is also recognized that, to provide optimal patient care, physicians...
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According to the widely used definition of Neff,19 the construct consists of three key elements: (1) self- kindness, which refers to being warm, kind, and understanding towards oneself in times of adversity; (2) common humanity, which pertains to the acknowledgment that all human beings face...