Jeffrey A. KottlerKottler, J. A. (2011). The therapist's workbook: Self-assessment, self-care, and self-improvement exercises for mental health professionals (2nd ed.). Hoboken, NJ: John Wiley & Sons, Inc.
Promoting physical therapists' use of research evidenceto inform clinical practice: part 3 – long term feasibility assessment of the PEAK program term outcomes from a feasibility assessment of an educational program designed to promote the integration of research evidence into physical therapist practice...
A self-care plan has many benefits A therapist can help you get started When you choose to work on your mental health, you’re generally choosing to put your well-being at the forefront of your priorities. But many people need support when it comes to cultivating good mental health. It ...
Self-care and quality of life in patients with advanced heart failure: the effect of a supportive educational intervention. Functional Status of Elderly Home Care Users - Comparison of a self-reported questionnaire with an occupational therapist interview... T Jaarsma,R Halfens,F Tan,... 被引...
Self-care routines are crucial for good mental health A counselor can help you establish a routine You may not realize the lack of self-care in your life until you talk about it with a therapist. Going to therapy is a great place to gain emotional insight. The decision to seek professiona...
therapist, and founder of The AAKOMA Project, a mental health nonprofit. Whether it’s a 30-minute hot girl walk or a five-minute journal prompt, Dr. Breland-Noble advises her patients to simplify self-care. “Create an idea of what might fit into our current lifestyle, and consider th...
things will never be quite the same, life still can be very good. As you emerge from the worst of the grief, you will begin to regain your vitality. If, however, you find that you are unable to cope with the loss on your own, seek the help of a professional counselor or therapist...
内容简介· ··· Psychotherapy is an increasingly stressful profession. Yet therapists spend most of their time helping clients deal with their stress, not caring for their own. This book is designed as a tool for the experienced counselor, junior therapist, and graduate student, as the issues ...
Visual art making for therapist growth and self care. Journal of Constructiv- ist Psychology, 20, 167-182.Harter, S. (2007). Visual art making for therapist growth and self care. Journal of Constructivist Psychology, 20, 167-182.Harter, S. L. (2007). Visual art making for therapist ...
We know your unique mental health needs. Our scientific assessment - built by mental health experts - allows us to personalise your self-care journey for depression, anxiety, sleep & more. So what does your plan entail? 1. Self-care activities ...