Self-care is a cornerstone issue for those who deal with stressful events, as it is the case of palliative care professionals. It has been related to awareness, coping with death and quality of life, among others, but no measurement instruments have been used in palliative care professionals....
This study aims to increase the understanding of the connection between this type of psychological well-being and involvement in self-care activities, and to be a starting point for the determination of categories that may serve in the screening of potential participants in social-health ...
For Karla Souza’s family, haircare is also an important self-care ritual, which she combines with cultural and language enrichment activities as well. The Mexican native explained toAllurein 2021, “Cutting my family’s hair has become this beautiful ritual of intimacy at home. My daughter’s...
Self care clearinghouses may be set up at provincial level to co-ordinate the programme activities in consultation with district and national teams. Self care may be promoted in the schools and workplaces. For developing personal skills of individuals, self care information, generated through a ...
“We do not decide our future. We decide our habits and our habits decide our future.” Eden is your new habits tracker companion app. It helps you create and ma…
Therefore, a valid and reliable tool, which assesses self-management behavior in patients with diabetes, is needed. The Summary of Diabetes Self-Care Activities measure (SDSCA) from Toobert and colleagues [8] is one of the most popular and frequently used tools in English-speaking regions. The...
Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. With that in mind, Tangerine not only helps you reflect on your days, but also realise what activities in your life make you happy or sad. ...
Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a list of all the things that make you happy. Track and document them…
Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. With that in mind, Tangerine not only helps you reflect on your days, but also realise what activities in your life make you happy or sad. ...
With that in mind, Tangerine not only helps you reflect on your days, but also realise what activities in your life make you happy or sad. ** JOURNAL, REFLECT AND LOOK BACK ** Journaling has become a hallmark of the self-care movement. It helps you prioritize and clarify thinking, but...