31Fast foods, fish sandwich, with tartar sauce and cheese48.415 32Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried47.764 33Crustaceans, shrimp, mixed species, canned47.501
Selenium-rich foodsSelenium is an essential trace element that is involved in the synthesis of various selenoproteins in higher animals including humans. Twenty five selenoproteins have been identified in humans. These selenoproteins have various physiological functions. Organic selenium is safer than ...
Foods high in selenium include Brazil nuts, tuna, oysters, pork, beef, chicken, tofu, whole wheat pasta, shrimp, and mushrooms. The current daily value (DV) for selenium is 55mcg (micrograms). (4) Below is a list of high selenium foods sorted by common serving size, please see the co...
17. ^ A list of selenium-rich foods can be found on The Office of Dietary Supplements Selenium Fact Sheet. 18. ^ Zane Davis, T. (2008). "Selenium in Plants". p. 8. http://www.ars.usda.gov/SP2UserFiles/Place/54282000/PPClassPPSlides/3-27-08DavisSelenium.pdf. Retrieved 2008-12-05...
Foods rich in organic selenium can maintain the activities of selenoenzymes during selenium depletion for longer periods than those containing inorganic selenium (Combs, 1988). The following is a brief review of several types of selenium rich foods. 6.1 Brazil nut Brazil nuts are the food with ...
The soil Se levels were generally divided into five grades based on the concen- tration range, including Se-deficient (< 0.125 mg/kg), Se-marginal (0.125–0.175 mg/kg), Se-sufficient (0.175– 0.40 mg/kg), Se-rich (0.40–3.0 mg/kg), and Se-excessive (> ...
Even in some regions where Se intake has achieved the RNI, it can still be supplemented by adjust- ing the consumption of Se-rich foods within the recom- mended ranges to obtain Se-associated health benefit. The present study underestimated the influence of soil Se distribution on Se intake,...
The major source of Se is through diet, and the Se content of foods is largely dependent on the bioavailability of the mineral in the soil [11]. The Brazilian Amazon region is considered to have particularly Se-rich soil compared with surrounding areas [12], [13], and studies have shown...
Zhao, T. Zhang Selenium transformation and selenium-rich foods Food Bioscience (2021), 10.1016/j.fbio.2020.100875 100875 Google Scholar Du et al., 2019 B. Du, H. Luo, L. He, L. Zhang, Y. Liu, Z. Mo, …, X. Tang Rice seed priming with sodium selenate: Effects on germination, ...
70 ng/mL [33–35], while SeMet or SeMet-containing foods produce increases in plasma Se in over a wide range including subjects of relatively high Se status [33–39]. The former effect reflects the fact that the central organ of Se metabolism, the liver, can convert inorganic Se to ...