Seated hip abduction can also be adapted to different fitness levels, making it a versatile exercise that can be included in anyone’s movement routine. Seated Hip Abduction: Exercises and Modifications The information contained in these videos is intended to be used for educational purposes only an...
Our results extend these findings, showing that even while participants are seated in a chair and not walking, seeing the virtual body from a first person perspective when it is walking can result in high levels of body ownership and self-attribution of the walking action. This is supported ...
nointerventionstudiesexistcomparingfree-formexercises,usingcablemachines,andfixed-formexercises,usingseatedmachinesinolderadults.Methods:Atotalof29independently-livingolderadults,65yearsorolder,wererandomizedintotwogroups,seatedmachine(SM,n=10)andstandingcable(SC,n=12).After12weeksoftrainingtwiceperweek,groups...